Check out www.livestrong.com and click on Daily Plate.
Looks like Chicken Chop Suey and fried rice was a bit of a calorie hit but oh it was good!
It takes a few days but I reckon our bodies do begin to adjust to all that water. It is just a pity that our diaries don't seem to adjust quite as easily to the exercise. Maybe your does?
Did the salsa class happen?
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Get a dog, they have no concept of not doing exercise, you just get the evil look until you do!
By the way, where does Green Tea stand on the drinkometer. I know it does contain some caffeine, but it lot's of anti oxy stuff too?
Green tea............ I know it is good for you but if it has caffeine then I guess we should stick to the no caffeine, no sugar, no crap rule!
Plese do not mention the d word near any of my family.
Yes the Salsa class started and there was 8 of us - room for more.
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